Extra Time with GirlsontheBall
Join Rachel and Sophie for a snappy, informative weekly look at the WSL, Championship, UWCL, Internationals and beyond, keeping listeners on the ball about all the goings on in the world of women’s football. Stay tuned too for some feature episodes and they might even take you on an adventure or two.
Episodes

Thursday Jun 26, 2025
Thursday Jun 26, 2025
Join Sophie and Rachel from GirlsontheBall in their first WEURO2025 podcast episode. In the first part of their preview show, they give a run down on all four groups and Sophie gives us a player from each group that she's looking forward to watching live.

Friday Jun 20, 2025
Friday Jun 20, 2025
Last week, Soph travelled out to south east Poland to catch the first game of England U19s' European Championships.
After the game, she caught up with Head Coach Lauren Smith and Young Lionesses Vivienne Lia and Lexi Potter to find out how the tournament is going and learn more about their footballing journeys.

Thursday Jun 12, 2025

Monday Jun 09, 2025
Monday Jun 09, 2025
Join Sophie and Rachel from GirlsontheBall as they finally, finally, finally wrap up the WSL 2024/25 season. In part 1 they talk through six of the twelve teams and assess how they got on, grading each one.

Thursday Jun 05, 2025
Thursday Jun 05, 2025
Join Sophie and Rachel from GirlsontheBall as they look back on the most recent international window, the surprise announcements coming from the Lionesses camp and who has made the England squad for WEURO2025.

Wednesday May 28, 2025
Wednesday May 28, 2025
Join Sophie and Rachel on Extra Time with GirlsontheBall as they relive Arsenal's heroics in Lisbon, beating Barcelona 1-0 to win the UEFA Women's Champion League They also look ahead to the international break and Mary Earps' shock retirement.

Thursday May 22, 2025
Thursday May 22, 2025
Join Sophie and Rachel from GirlsontheBall for their first ever live podcast event at Under the Bridge in Stamford Bridge. Following the final WSL game of the 2024/25 season, they are joined by Eni Aluko and Carly Telford to talk all things women's football and working in the game. This event was part of Three UK's We See You Network and hosted in front of a live audience.

Tuesday May 20, 2025
Tuesday May 20, 2025
Join Sophie and Rachel from GirlsontheBall as they look back on last weekend's FA Cup Final and Chelsea's treble-winning season. They also look ahead to the Champions League final between Arsenal and Barcelona in Lisbon and chat about a recent special trip to Bergen to watch SK Brann thanks to FotMob.

Wednesday May 14, 2025
Wednesday May 14, 2025
Join Sophie and Rachel as they look back at a goal-filled final day of the Barclays WSL season. Chelsea lifted the title at Stamford Bridge, Arsenal secured 2nd spot + so much more. Find out our team of the week + Soph's moment of the weekend.

Tuesday May 06, 2025
Tuesday May 06, 2025
Join Sophie and Rachel as they run through the penultimate WSL weekend's fixtures, as well as reflecting on London City Lionesses big win and promotion from the Barclays Championship.



